Kwik Goal offers training equipment to build basic soccer techniques.

Attacking Techniques - Using the ball:

• Feint.
• Directional control.
• Pass.
• Dribble.
• Shot (cross, volley, etc.)
• Header.

Defending Techniques - Recovering possession or breaking down the move:

• Pro-active defending, charge (body).
• Intercepting.
• Tackling.
• Clearance with the feet.
• Defensive heading
• Defensive running.