• 12 Speed Rings
• 4 each 6" hurdles
• Hurdles strap
• 2 lb Core Training Ball
• 4 Training Arches
• Mirror Belt"
• 3 Xplosion" Bands

Switching between multiple speed drills is critical to overall speed development. Since no single training tool is the end all to greater speeds, we have the Advanced Speed Kit by Kwik Goal. This package will help you take your speed training to the next level by giving you everything you need to create intense speed focused workouts. The only thing missing is dedication and commitment to reach your goals which we're unable to sell at the moment! Below is a list of everything included.

• 12 Speed Rings
• 4 each 12" Hurdles
• Hurdles Strap
• 6 lb Core Training Ball
• 8 lb Core Training Ball
• Mega Ladder
• Resistance Chute
• Wobble Pillow
• Mirror Belt

The Kwik Goal Intermeidate Speed Kit includes items for a your basic high quality speed workout plus some extras so you can take it to the next level. Below is a list of what's included.

• 12 Speed Rings
• 4 each 9" Hurdles
• Hurdle Strap
• 4 lb Core Training Ball
• 6 lb Core Training Ball
• Speed Ladder
• Ankle Speed Bands
• Mirror Belt