The over the soccer net takes training to the next level. Comes with a size 5 ball, cones, PVC poles, net and guy ropes with pegs.

This is the ultimate TOM (TRAINING OPPONENT MANNEQUIN) package. It includes 5 TOM‚s and a Powder-coated dolly with flat proof tires.

• Size of item when assembled : 6.5' H x 10 3/4' L

Information about each TOM (5 Included)

• 6' H x 2' W Training Opponent Mannequin
• Single piece molded plastic
• Extra flexible material
• Finest grade of rubber plastic grains
• Base includes 4 each 4" ground spike

The Kwik Goal Intermeidate Speed Kit includes items for a your basic high quality speed workout plus some extras so you can take it to the next level. Below is a list of what's included.

• 12 Speed Rings
• 4 each 9" Hurdles
• Hurdle Strap
• 4 lb Core Training Ball
• 6 lb Core Training Ball
• Speed Ladder
• Ankle Speed Bands
• Mirror Belt

Each hurdle is made of 1 piece of durable high-impact plastic tubing.

SET - contains 4 hurdles
DOZEN - contains 12 hurdles

Deluxe Speed Rings

• Carry bag included
• 19.5" O.D. diameter
• 12 rings per set (4 each Red, Blue, Yellow)
• 3/4" wide heavy duty PVC

Core Training Ball 6 lb. There are so many ways that you can train with these Core Training Balls! The only limit is your imagination.

• Versatile training options
• Easy grip
• Bounces

Ball is color coded Red

Excellent weighted ball for catching, strength, and agility. Not meant for headers or for kicking this ball is frequently used by field players for strengthening throw-ins. Weighted approximately 2 pounds. Available in Blue Size 5.